If you feel stressed out, frustrated, distracted, or out of control because you’re trying to juggle too many priorities and be in five places at the same time, then you know that stress is having a negative impact on your job performance. We’ll identify the sources of stress (both professional and personal) in your life, and examine proven strategies and techniques to manage your stressors. Learn how to cope with your stress when it is situational and beyond your control. You’ll have an opportunity to STOP, breathe, and develop an action plan to implement right away. Leave knowing how to take control of your stress and increase your productivity.