Course Code: 5109

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CE Hours: 2.5

Teaching Method: Lecture

By 9/12: $10 Dentist/$10 Staff
After 9/12: $15 Dentist/$15 Staff

This warm, insightful course will inspire you to invest in your health and fitness - the best gift you can give your family and your career. Learn simple wellness strategies that you can easily fit into your busy life. Take charge of your health today!

By the end of the course, participants will be able to:
1. Make nutrition and exercise choices for strength, stamina and fat loss
2. Combat stress and fatigue with relaxation strategies
3. Slow down the aging process and ensure quality of life in later years



Category: Health and Wellness

Recommended for: Dentist/Dental Student, Hygienist, Lab Technician, Dental Assistant, Business Assistant, Guest