Session Information
2006 National Speakers Association Annual Convention
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Fit to Communicate, Fit to Lead—Give Others the Best of You Instead of the Stressed of You!
Track : July 24, 2006
Program Code: 310
Date: Monday, July 24, 2006
Time: 10:00 AM to 11:30 AM  
Cindy Kubica, Franklin, TN
Low energy? Forgetful? Irritable? It could be stress! Learn the �Self-Health
Habits� that will give you an infusion of energy, boost
your memory, increase your focus and creativity and
elevate your mood. Exercise your right to get fit to
communicate. By attending this session you will: *
Learn why stress is fattening and how to reduce the
cortisol middle. * Learn how to increase your mood
and energy in 90 seconds. * Learn ways to prevent
sleep disturbances and much, much more!

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(Code: 310)
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(Code: 310)
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