Professional women tend to put themselves last while they meet the needs of others. This warm, insightful session will inspire you to invest in your health and fitness—the best gift you can give your family and career.

Learning Outcomes:
1. Combat stress with relaxation strategies
2. Lose fat, gain muscle and fight disease
3. Improve body image and age gracefully

This course is underwritten by a grant from Colgate-Palmolive Company and presented in cooperation with the American Association of Women Dentists.